Anger Decision Sheet
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- Albanian
- Arabic
- Chinese (Simplified)
- Croatian
- English (GB)
- English (US)
- French
- German
- Greek
- Hungarian
- Italian
- Polish
- Portuguese (European)
- Serbian
- Spanish (International)
- Turkish
- Ukrainian
- Vietnamese
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Problems this resource might be used to address
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Download or send
Choose your language
Professional version
A PDF of the resource, theoretical background, suggested therapist questions and prompts.
Premium Feature
Client version
A PDF of the resource plus client-friendly instructions where appropriate.
Premium Feature
Fillable version (PDF)
A fillable version of the resource. This can be edited and saved in Adobe Acrobat, or other PDF editing software.
Premium Feature
Editable version (PPT)
An editable Microsoft PowerPoint version of the resource.
Premium Feature
Translation Template
Are you a qualified therapist who would like to help with our translation project?
Introduction & Theoretical Background
Uncontrolled feelings of anger can be accompanied by impulsive, aggressive, irrational, or otherwise unhelpful responses. The Anger Decision Sheet is an anger management training tool that first helps to identify personal triggers for anger. Once these have been identified clients can be encouraged to pre-plan helpful 'letting go' or 'assertive' responses. This worksheet was originally submitted by Jason Roscoe.